You feel overwhelmed by all that is expected of you any given day and wonder how you will get anything done let alone right.
You feel alone, disconnected, and/or misunderstood by your peers and/or family members.
You feel distracted by thoughts about the past and have a hard time living in the present or even consider the future.
You struggle to get out of bed and if you do, then wonder how you will make it through the day.
Does this sound familiar?
You have a child with whom you are at a loss in how to parent due to testing of limits and has difficulty following directions.
Let's work together to feel better about yourself and how you are
living your
day to day life.
TO ANY OF THESE QUESTION THEN YOU ARE IN THE RIGHT PLACE!
YES!
If you answered
Learn more
I modify my therapeutic approach to best match your specific needs and style of interaction. I encourage collaboration to help you feel seen, heard, and supported as a human being.
You get to choose which level of support best meets your needs whether through mental health therapy, group facilitation, or training opportunities.
Access Various Services with Welcoming Connections, LLC
-Brene Brown
"Loving ourselves through the process of owning our story is the bravest thing we will ever do."
Creating and leading interactive presentations to promote learning and connections.
Trainings and workshops
Lead or co-lead group meetings for
support and/or fun.
Group
facilitation
Providing individual, couples, family, and/or group therapy to address mental health concerns as well as
clinical supervision.
Therapy
services
Available Services
- Click this box to LINK to Psychology Today to learn more about my therapy services.
- What do you risk happening in your life if you don't take this time to heal and claim your power?
- All we have is NOW! By doing this work, you will live more fully in the PRESENT!
- I also provide Clinical Supervision for therapists getting their Licensure.
Therapy Services--
"You are well worth this investment!"
next
learn more
- I am the lead co-facilitator for a Trans/Nonbinary Group called Acrasid in Lancaster through EPTEP.
- I am a co-facilitator of a Help the Helpers to support LGBTQ+ Leadership in Lancaster through Touchstone Foundation.
- I am offering support groups for LGBTQ+ adults and caregivers of LGBTQ+ children at the Central PA LGBT Center.
- Cost varies depending on size of the group, length of the group, and amount of preparation needed for your topic of choice.
Group Facilitation--
"Be inspired by a community."
NEXT
learn more
- Aspire, September 2024--Increased Risk of Suicide Within the LGBTQ+ Community
- Touchstone Foundation, September 2024 to present--Moment To Breathe parenting workshop (meets monthly)
- GSA Summit, March 2025--Leadership Skills for Teens--LGBTQ+ and Co-conspirators
- Keystone Trans Conference, March 2025--Ways to Improve Perspective and Take Care of Ourselves during Difficult Times and Ways to Embrace One's Non-binary Identity
- Cost varies depending on size of the group, length of the group, and amount of preparation needed for your topic of choice.
